Life is motion. “Motion is lotion” for your body. You get the idea. The point is that moving every day is crucially important to your overall health and wellness, and stretching (and knowing how to stretch properly) is just as important to making sure you’re moving well. The truth is, stretching is an often overlooked … Read more…
Posture can either work for or against us. Take it from the leading posture correction specialist in the greater Pittsburgh area. Each day we’re learning more and more about new health conditions associated with prolonged sitting, ill-positioned technology, and even furniture that may have been repurposed to suit the frantic requirements levied at the start … Read more…
While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of the small decisions you make each day. You’ve probably seen an article or two floating around the web about the relationship between tech neck and pain. You may have even seen an uptick in commercials … Read more…
Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search for ways to start improving your posture a time or two. Those searches have probably also left you wondering… what exactly is posture? Well, posture is the position that your body maintains … Read more…
“Sit up straight and stop slouching!” We’ve all heard (or said) it a million times in the name of having perfect posture. You’ve likely heard this since childhood, and for good reason. Poor posture as a kid can create health challenges later in life. Rounded shoulders (scapular protrusion), swayback (lumbar hyperlordosis) and a hunched … Read more…
If you’ve been wondering how to recover from whiplash, think conservative care first. Start with chiropractic care for whiplash in the greater Pittsburgh area.
Whiplash injuries used to be considered “no big deal.” But times have changed. Doctors now
know that whiplash can cause lifelong pain and disability if not properly cared for when they
occur. Discover why in our new blog.
Did you just Google why do athletes need a chiropractor? Our chiropractic sports therapy clinic in the greater Pittsburgh area might be right for you.
A new year has come again, and that means it’s time to revisit and renew your goals for better health! There’s no better time to evaluate your health, assess your wellness, and to start making healthy changes. Goal setting may not be the easiest thing to do but setting SMART goals can set you up … Read more…
Poor Rudolph, the enthusiastic little reindeer with the quirky glowing nose – no one wanted to play with him because he was different. There was a time when the Chiropractic profession was in the same sleigh. Before the famous 1987 Wilk’s Antitrust case victory, the American Medical Association made strong efforts to keep Chiropractors … Read more…