The strength and stability of an arch is unparalleled in architecture. Each block supports massive loads from above while evenly dissipating stress to the foundation below – the most important block being the keystone. Without it, the entire structure would fail. If your health was an arch made of building blocks like good dietary habit, … Read more…
Titanium Immune System – Lesson 6 How to obtain a Titanium Immune System. We hear so much about the immune system but really, what is it? To keep it simple, your immune system is made up of several organs working together for one purpose, and that purpose is to keep you healthy. There are certain … Read more…
Immune System Lesson 5 Unraveling the Vitamin C Saga Ascorbic Acid is NOT Vitamin C A great analogy to explain what ascorbic acid is , is to compare it to an egg. Ascorbic acid is like the outer shell of the egg. It protects what’s inside. The healthy part of the egg is what’s inside … Read more…
Immune System – Lesson 4 The Role of Vitamin D in your health. Vitamin D has been a hot topic in the news because of its role in keeping our immune system strong. Unless you live in the Southern states many people up North are Vitamin D deficient because of the role the sun plays … Read more…
Immune System – Lesson 3 Fever – Good or Bad? The human body is an amazing piece of machinery. We talked last time about the importance of Calcium for our immune system and how sugar destroys that Calcium in our bodies. So, let’s say you over indulged in sugar… A can of pop and some … Read more…
Immune System – Lesson #2 Cold & Flu Season or SUGAR Season With the start of Halloween – through the Christmas season…we are surrounded by SUGAR and tend to over indulge. The over consumption of sugar and refined carbohydrates is detrimental to immune health…How come? Sugar depletes the body’s reserves of ionized calcium. Which is … Read more…
WHAT IS THE IMMUNE SYSTEM? LESSON #1 The human body does not have a single immune system however it is , in itself an immune system comprised of: Thymus (where immune cells mature) Long Bones – Marrow (where the lymphocyte originates) Spleen Stomach (acid is needed to destroy ingested bacteria, virus and parasites) Intestinal Flora … Read more…
Really? A 5 MPH crash can cause spinal damage! A study from 2006 determined a motor vehicle impact as slow as 5 miles per hour creates enough of an impact to cause severe spinal injury or spinal damage. An inter-vertebral disc can start to decay within 48 hours after an accident! The bottom line, it … Read more…