• The #1 cause of disability worldwide is spinal pain. • The annual cost of pain is $600B. More than heart disease($309B) and cancer($243B) combined. • Nearly 25% of all opioid prescriptions are given for back pain. The Institute of Medicine, FDA, & CDC guidelines all recommend non-opioid and non-pharmacologic approaches as the first line … Read more…
The human body mimics nature’s design in many ways. One in particular is the likeness between your spinal discs and a cut tree trunk. The rings of a tree tell it’s age… the rings of your disks tell you How you’ve aged. Spinal disks consist of concentric annular rings (line a tree) with a soft … Read more…
SQUAT LIKE A TODDLER If you ever wanted to observe perfect bio-mechanics, watch a toddler pick up a toy from the floor. You will never see them bending over, moaning in agony like an old man. They drop their hips, maintain a perfect center of gravity while lowering themselves, then pop right back up with … Read more…
When Your Back Gets the Boot WARNING, WARNING Don’t let your back get the BOOT! So, you woke this morning, tried to get out of bed only to discover your back is completely locked up. It’s like a steel parking boot has been slapped on it, rendering your whole body UN-drive-able! Maybe you should have … Read more…
The Most Effective and Least Expensive Way to Overcome Back Pain Not much pain in life compares to that of back pain. Millions of dollars are spent each year by back pain sufferers seeking solutions. A recent study published in 2016 evaluated different forms of back pain treatment. The results of three different healthcare providers … Read more…