Misunderstanding Fibromyalgia and What You Should Know

“Is Fibromyalgia Real?  I Heard It’s All In Their Heads…” I’ve even heard that from doctors who should know better.  Thank goodness things have changed. There is more and more information published about fibromyalgia every year.  And, although it is not completely understood…we are getting there.  And the more we know – the more we … Read more…

Has Research Proven That Exercise Is Bad For Your Heart???

Seriously, has research proven that exercise is bad for your heart? Exercise is good for you…right?  Everyone knows eating right, exercise, reducing stress and routine maintenance check-ups are the key to living up to your genetic potential.  Well, a new study just found a certain type of exercise seems to be bad for your heart. … Read more…